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Care in Movement

Services

Serving Up. Real outcomes.

Your NDIS plan, put to work. Empowering participants to get out, get active, and stay engaged.

Capacity Building

Improving health and wellbeing.

Exercise programs tailored to the participant's goals and support needs.

Sessions can happen one-on-one at the gym, at home, or outdoors — wherever the participant feels engaged, motivated, and supported to keep improving.

  • Exercise programs tailored to NDIS goals
  • Strength, conditioning, and mobility
  • 1:1 sessions at the gym, at home, or outdoors
  • Outdoor training
  • Home visits
  • Good laughs along the way
Matt — Support worker & personal trainer

Trainer

Matt

Support worker & personal trainer

My philosophy

Progress is holistic. Mindset matters.

Our core philosophy centres on genuine connection. We move beyond generic training by deeply understanding each individual's movement, feelings, and real needs. This creates sessions where participants feel present, challenged, and capable, building confidence that lasts beyond the gym floor.

Confidence isn't given; it's built, one small victory at a time, both in the gym and in daily life.
connect@careinmovement.com
Mark — Support worker & personal trainer

Trainer

Mark

Support worker & personal trainer

My philosophy

Everyone deserves sustainable, enjoyable fitness.

It's about tapping into each person's unique abilities through fitness and movement. Whether in 1:1 sessions or group activities, our programs build healthy habits and foster new friendships, creating a genuine, lifelong interest in total health and wellbeing.

The best type of movement is the one that fits into your life; the smallest steps, taken consistently, lead to the biggest transformations.
connect@careinmovement.com

Core Supports

Community access.

Out the door and on the go — active, social, and in the community. We build support around real places, real activities, and real participation, with the client's choice leading the way. Whatever that looks like, we're in.

People sharing an activity together in the community

What it covers

  • Shops, appointments, and local services
  • Social outings, events, and meeting friends
  • Sport, recreation, and active hobbies
  • Art, music, and creative interests
  • Libraries, museums, parks, and community spaces
  • Travel support, from car rides to train trips
  • Anything that helps clients get out, take part, and feel connected in the community

What we focus on: From trails to tennis courts, shops to social groups, we do our best to come ready. Rackets packed, art supplies sorted, picnic rug rolled, or transport planned, we help make the activity easier to start and easier to enjoy. The focus is not just what the activity is, but that the client is choosing it, taking part, and feeling included in the community.

Coverage

Where we work.

Newcastle and Lake Macquarie. Friendly support close to home.

Who it's for

Ready to reach out.

  1. 01 NDIS participants — enquiring for yourself
  2. 02 Carers and family — enquiring on someone's behalf
  3. 03 Support coordinators — arranging supports professionally

We work with plan managed and self managed NDIS participants.

Wondering about pricing? See our NDIS rates →

§ 05 — Reach out

Tell us about the participant.

Together, we shape support around the goals that matter.

Join the movement! — here for participants · carers · support coordinators

Reach out via email, phone or our online form 0494 322 047 connect@careinmovement.com Open form →